How acupuncture helps migraines
Acupuncture targets nervous system reactivity and local muscle tension, which can reduce attack frequency and shorten recovery time for many patients.
Early results to expect
Early improvements may include fewer migraine days, shorter attack duration, and reduced reliance on rescue medication. We track frequency, triggers, and recovery to measure progress.
Preparing for your first treatment
Bring a headache diary, note sleep patterns and medication use, and plan a few follow-up visits in the first 4–6 weeks for best results.