Montreal Care Guide
Acupuncture for Migraines in Montreal
A practical overview of how treatment can reduce headache frequency, shorten attack windows, and improve daily function.
Migraines are often driven by nervous system reactivity, neck and shoulder tension, sleep disruption, and accumulated stress. Our approach begins with mapping your headache pattern — triggers, frequency, duration, and associated symptoms — before building a care strategy tailored to your specific experience.
How Our Clinic Approaches Care
- Detailed headache intake: trigger mapping, frequency, duration, and medication use
- Acupuncture to reduce nervous system sensitivity and neck or shoulder tension
- Treatment pacing based on migraine frequency and your work and life schedule
- Guidance on sleep, hydration, and movement to support long-term headache management